Posts in Health
Vaccines

Don’t risk losing your quality of life to a vaccine-preventable disease

As children, about 95 per cent of today’s North American adults endured the itch and misery of chickenpox. And while we may not even remember being sick, we’re still harbouring its cause – the dormant varicella zoster virus – in nerve structures near the spine called the dorsal root ganglia.  

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Vaccines

There is less than a month to go before spring officially begins, yet people experiencing sniffles, coughs, fevers and chills are reminded that the flu season is far from over. True, these symptoms could also indicate a common cold, but it is the influenza virus that has captured international attention over the past month with its alarmingly high rates – and dramatic outcomes.

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Indigenous elders take hope and diabetes education to northern communities

Evelyn Linklater sounds younger than her 70-something years when she talks about her early childhood near Pelican Narrows, Saskatchewan. “We went out with my grandma to catch the fish we ate. My grandparents were old, but they were good paddlers, and we went fishing and camped. Those were awesome summers.”

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For a healthier population, make the healthy choice the easy choice

With diabetes reaching epidemic scale, Diabetes Canada is advocating critical policy shifts it sees as essential to the health of Canadians. These include reducing the risks from sugar-sweetened beverages, implementing coherent policies for youth with type 1 diabetes in schools, ending marketing of food and drinks to kids, and more.

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A mentally healthy workforce

How companies small, medium and large can support employee well-being

The workplace isn’t the place for personal problems – or so we used to think. Now, many realize that hiding issues at home is even worse for productivity. It’s why Partners for Mental Health (PFMH) developed a program that helps workplaces large and small to support a mentally healthy workforce.

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Earth Day

Building a greener future for Earth Days to come requires commitment from individuals, businesses and governments on actions large and small. Mobilizing the power of our investments and introducing the next generation to the importance of the natural environment are just two of many initiatives gaining momentum in the effort to take action on climate change.

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Reach across generational divide and “own your age” to help end ageism

At her installation as the chancellor of Sheridan College last year, renowned long-term former Mississauga mayor Hazel McCallion said, “I think 95 is a good age to start a new job.” And why not? In a time of octogenarian triathletes and nonagenarian marathoners, it’s worth asking why it’s still a surprise when an elder chooses an active, influential life.

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‘I wouldn’t be the athlete I am today without Crohn’s disease’

Anyone who watched Alyxandria Treasure clear a 1.94-metre crossbar to advance to the high jump finals at the Rio Olympics would have seen an extraordinarily fit and healthy young woman. Understanding more about the challenges she had to overcome along the path towards this performance only deepens the appreciation for the Canadian athlete’s accomplishments.

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Seeing it all while looking your best

Karen Shuh wakes each day at 6:30 a.m. and pops in her contact lenses. On weekdays, she is out the door at 7:30 a.m. to get her son to the school bus, and then herself to the office. After work most evenings, Shuh is either off to the rink to watch her son play hockey, or she’s getting him to another extracurricular activity. “It’s go-go-go in our household until I take my contacts out around 10 p.m.,” says the busy single mom.

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Research builds our communities

If you listen to Andrew Pelling, you’ll believe your most creative and wild ideas are worth paying attention to. You may even feel compelled to submit them for further investigation in his lab, where biohacking and DIY science are par for the course.  Dr. Pelling leads the Laboratory for Biophysical Manipulation at the University of Ottawa, described on its home page as “an openly curious and exploratory space where scientists, engineers and artists work in close quarters.”

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